how to stay calm when you know youll be stressed
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- 1如何讓壓力成為你的朋友(How to make stress your friend ...
- 2Kelly McGonigal: How to make stress your friend
Kelly McGonigal: How to make stress your friend ... Speakers: Kelly McGonigal, a health psycholog...
- 3TED 的精彩演講介紹: How to make stress your friend?
TED 的精彩演講介紹: How to make stress your friend? · 美國知名健康心理學家Kelly McGonigal在演講一開始就自述 · 在過去十年間，身為心理醫師...
- 4How to Make Stress Your Friend by Kelly McGonigal (Transcript)
You're going to do this out loud as fast as you can, starting with 996. Go! Audience: (Counting) ...
- 54 ways to make stress your friend | by Monique Malcolm-Hay
1) Change the way you think about it. “Adjusting the way you think about stress can actually chan...
