aerobic exercise中文

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An observer-blinded comparison of supervised and unsupervised ...Objective: To compare a supervised 12-week aerobic exercise class with unsupervised home aerobic exercises in the treatment of patients with fibromyalgia. tw | twEfficacy of different types of aerobic exercise in fibromyalgia syndromeAn aerobic exercise programme for FMS patients should consist of land-based or water-based exercises with slight to moderate intensity two or three times ... twA Randomized Controlled Trial of the Effect of Aerobic Exercise ...The changes in feelings of energy and fatigue were independent of changes in aerobic fitness. Six weeks of low and moderate exercise training performed by ...Exercise: How much do I need every day? - Mayo ClinicVigorous aerobic exercise includes activities such as running, heavy yard work and aerobic dancing. Strength training can include use of weight machines, your ...Benefits of aerobic fitness and how to achieve it - Active HealthMost of you reading this probably do some of the following cardio exercises in your fitness routine: running, cycling, swimming, walking, HIIT etc. | Measuring Physical Activity Intensity - CDCHere are some ways to understand and measure the intensity of aerobic activity. Learn more...Aerobic or Resistance Exercise, or Both, in Dieting Obese Older Adults2017年5月18日 · BackgroundObesity causes frailty in older adults; however, weight loss might accelerate age-related loss of muscle and bone mass and ...Eero Haapala on Twitter: "Aerobic #fitness cut-points to identify ...PhD, Senior lecturer at @JYU_SportsMed having a Title of Docent in Paediatric Exercise Physiology at @UniEastFinland | http://staff.jyu.fi/Members/eeanha …David J Bishop on Twitter: "Higher aerobic fitness is related to higher ...Professor & Research Leader. Interested in optimising training, the scientific process, & the future of sport & sport science. http://orcid.org/0000-0002-6956 …Paediatric Exercise Science and MedicineRes Quart 48, 695–702. Rowland TW (2007). Circulatory 'efficacy' during progressive aerobic exercise in children: Insights from the Q : V . O2 relationship.